Description
Sunflower oil is a light, golden-yellow vegetable oil extracted from the seeds of the sunflower plant (Helianthus annuus). Known for its mild flavor and high smoke point, sunflower oil is widely used in cooking, frying, and salad dressings. It is rich in unsaturated fats, particularly linoleic acid (omega-6) and oleic acid (omega-9), and contains natural antioxidants like vitamin E, which help preserve freshness and support skin health.
